Tomato Juice for Health and Beauty

Tomato Juice for Health and Beauty:Tomato Juice is very easy to make and tasty to have there are many Health Benefits of Tomato Juice as discussed, but it is also beauty enhancer, today first we shall learn how to make it, here it is the recipe:
Tomato juice is a juice made from tomatoes. It is usually used as a beverage, either plain or in cocktails such as a Bloody Mary or Michelada.

Tomato Juice for Health and Beauty

Ingredients:
Tomatos-4 (ripe)
salt a pinch
Steps for benefits of tomatoes for skin:
  1. Take ripe tomato and wash and dry them.
  2. Cut them in cube and boil them in thick bottom vessel.
  3. Boil them for 10 to12 minutes on low flame.
  4. Sieve or strain them out for juice.
  5. Separate the juice and the residue.
  6. The Juice is ready can be stored in the freezer for future use
  7. Just add sugar if you wan.
  8. Serve chilled for two
Tomato Juice as enhancer of beauty.
  • Healthy Hair with Tomatoes: Drinking tomato juice constantly improves the appearance and texture of hair, and since it is rich in vitamin k, it helps to strengthen the tufts of hair and increase its luster as well as the revitalization of growth.
  • Aids Weight Loss with tomatoes: Another big benefit of tomato is that it aids in weight loss. It keeps the body hydrated, while the low sodium and high fiber content in it ensure that the body doesn’t feel weak or hungry. It gives the body the required amount of nutrients and calories to ensure that the metabolic process in the body remains unaffected.
  • Aids in Burning Fat: Tomatoes stimulate the production of the amino acid carnitine which has been shown in research to speed the body’s fat-burning capacity by over 30 percent.
  • Give glow health to Skin: Rich tomato components fight acne and prevent damage to skin cells. Studies have indicated that drinking two cups of tomato juice a day helps to improve the overall appearance of the skin in a short period of time
Quote for the day : ” What you do, the way you do, makes you Beautiful”